THE FITNESS 4 FUN WORLD FITNESS CHALLENGE

WORLD FITNESS
CHALLENGE

WHICH COUNTRY WILL BE THE MOST ACTIVE COUNTRY IN THE WORLD?

The Fitness 4 Fun family and Fitness Instructors doing jumping jacks, side bends and knee lifts
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The world this season

FijiTanzaniaW. SaharaCanadaUnited States of AmericaKazakhstanUzbekistanPapua New GuineaIndonesiaArgentinaChileDem. Rep. CongoSomaliaKenyaSudanChadHaitiDominican Rep.RussiaBahamasFalkland Is.NorwayGreenlandFr. S. Antarctic LandsTimor-LesteSouth AfricaLesothoMexicoUruguayBrazilBoliviaPeruColombiaPanamaCosta RicaNicaraguaHondurasEl SalvadorGuatemalaBelizeVenezuelaGuyanaSurinameFranceEcuadorPuerto RicoJamaicaCubaZimbabweBotswanaNamibiaSenegalMaliMauritaniaBeninNigerNigeriaCameroonTogoGhanaCôte d'IvoireGuineaGuinea-BissauLiberiaSierra LeoneBurkina FasoCentral African Rep.CongoGabonEq. GuineaZambiaMalawiMozambiqueeSwatiniAngolaBurundiIsraelLebanonMadagascarPalestineGambiaTunisiaAlgeriaJordanUnited Arab EmiratesQatarKuwaitIraqOmanVanuatuCambodiaThailandLaosMyanmarVietnamNorth KoreaSouth KoreaMongoliaIndiaBangladeshBhutanNepalPakistanAfghanistanTajikistanKyrgyzstanTurkmenistanIranSyriaArmeniaSwedenBelarusUkrainePolandAustriaHungaryMoldovaRomaniaLithuaniaLatviaEstoniaGermanyBulgariaGreeceTurkeyAlbaniaCroatiaSwitzerlandLuxembourgBelgiumNetherlandsPortugalSpainIrelandNew CaledoniaSolomon Is.New ZealandAustraliaSri LankaChinaTaiwanItalyDenmarkUnited KingdomIcelandAzerbaijanGeorgiaPhilippinesMalaysiaBruneiSloveniaFinlandSlovakiaCzechiaEritreaJapanParaguayYemenSaudi ArabiaN. CyprusCyprusMoroccoEgyptLibyaEthiopiaDjiboutiSomalilandUgandaRwandaBosnia and Herz.MacedoniaSerbiaMontenegroKosovoTrinidad and TobagoS. Sudan

This season's leaders

This week

Leading each continent

Play for your country

Every move you finish in these free games counts for your country. No sign-up, no download.

All countries

How the scoring works

1. Pick your country

The first time you finish a workout in one of our games, tap your country's flag. Players in the USA pick their state, and their moves count for the USA too.

2. Every move counts

Each finished rep earns a point for your country. Reps counted by the AI camera earn a little extra (1.25 points).

3. Fair for every country

Countries are ranked by points per 100,000 people, so Iceland can beat India. Places under 1 million people are scored as if they had 1 million. Each device can add up to 1,500 moves a day.

Seasons run for one calendar month. Each week we crown the Most Active Country and the Most Improved Country. Season 1 starts November 1, 2026; until then it's practice. Populations: World Bank, 2025 estimates (Taiwan: Ministry of the Interior, December 2025). Days follow U.S. Central time. In the USA? See State vs State.

Kid-safe and private

We never ask for names, emails or accounts. Games send only the country (or U.S. state) you picked, which game you played and how many moves you finished. To keep the contest fair, we check your rough location at the country level and count daily totals, then throw those details away. No ads, no tracking cookies. Grown-ups: read our privacy note.